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        <title>Drinks/Beverages</title>
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		<item>
			<title><![CDATA[ Fruity Sunset Punch ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1872/t/Fruity-Sunset-Punch.html</link>
			<description><![CDATA[ <!--EZCODE ITALIC START--><em>Say goodbye to summer and toast the sunset at the same time with tall glasses of this colorful cooler. This fun and festive punch can easily be put together at the last minute.</em><!--EZCODE ITALIC END--><br>
<br>
<!--EZCODE UNDERLINE START--><span style="text-decoration:underline"><!--EZCODE BOLD START--><strong>Fruity Sunset Punch</strong><!--EZCODE BOLD END--></span><!--EZCODE UNDERLINE END--><br>
serves 8<br>
<br>
6 cups orange juice&nbsp &nbsp &nbsp &nbsp... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MomTaylor)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1872</guid>
			<pubDate>Tue, 05 Sep 2006 12:14:54 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ PEPPERMINT MILKSHAKES ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1874/t/PEPPERMINT-MILKSHAKES.html</link>
			<description><![CDATA[ PEPPERMINT MILKSHAKES<br>
 <br>
 <br>
4 cups vanilla ice cream<br>
1 cup milk<br>
4 large peppermint patties<br>
Peppermint sticks<br>
 <br>
 <br>
 <br>
Combine all ingredients in a blender and blend until smooth.<br>
 <br>
Garnish with peppermint sticks.<br>
 <br>
<div class='signature'><img src="http://img.photobucket.com/albums/v46/rusty2rusty/Suap/Sandy_wolfcircle_Joy.jpg" style="border:0;"></div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (rusty2rusty)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1874</guid>
			<pubDate>Sat, 03 Sep 2005 12:26:06 GMT</pubDate>
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		<item>
			<title><![CDATA[ Chill Out with Iced Apple Tea ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1873/t/Chill-Out-with-Iced-Apple-Tea.html</link>
			<description><![CDATA[ This recipe was in my local free paper that I get and I saw this and it looks YUMMY!! Haven't tried it yet.  <br>
<br>
6 tea bags<br>
3 cups bowling water<br>
1 teaspoon allspice<br>
1/3 cup of honey<br>
3 cups apple juice or cider<br>
Lemon Slices, as desired<br>
Apple slices, cut in circles to garnish (optional)<br>
<br>
Add tea bags to boiling water. Let stand for 15 minutes.  Remove and add allspice, honey, and apple juice.  Simmer over low heat until honey is blended, about 1 minute.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (jenijones2004)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1873</guid>
			<pubDate>Thu, 01 Sep 2005 12:45:46 GMT</pubDate>
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		<item>
			<title><![CDATA[ Frozen Flamingos ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1875/t/Frozen-Flamingos.html</link>
			<description><![CDATA[ <!--EZCODE BOLD START--><strong><!--EZCODE UNDERLINE START--><span style="text-decoration:underline">Frozen Flamingo</span><!--EZCODE UNDERLINE END--></strong><!--EZCODE BOLD END--><br>
<!--EZCODE ITALIC START--><em>This is a beautiful, sweet drink.</em><!--EZCODE ITALIC END--><br>
serves 10-12<br>
<br>
1 can (6 oz ) frozen Hawaiin punch concentrate, thawed<br>
1 can ( 6 oz ) frozen limeade concentrate, thawed<br>
1 can (8½ oz ) cream of coconut<br>
1-1/8 c rum<br>
¾ c water<br>
crushed... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MomTaylor)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1875</guid>
			<pubDate>Fri, 05 Aug 2005 18:31:17 GMT</pubDate>
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		<item>
			<title><![CDATA[ Skip and Go Barefoot ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1876/t/Skip-and-Go-Barefoot.html</link>
			<description><![CDATA[ <!--EZCODE BOLD START--><strong><!--EZCODE UNDERLINE START--><span style="text-decoration:underline">Skip and Go Barefoot</span><!--EZCODE UNDERLINE END--></strong><!--EZCODE BOLD END--><br>
<!--EZCODE ITALIC START--><em>Fantastic way to break the ice.</em><!--EZCODE ITALIC END--><br>
serves 4<br>
<br>
1 can (6 oz ) frozen limeade concentrate, thawed<br>
6 oz vodka<br>
6 oz beer<br>
crushed ice<br>
<br>
Empty the can of limeade into a blender and fill it ¾ full of crushed ice. Add the vodka... ]]></description>

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			<author>feeds@yuku.com (MomTaylor)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1876</guid>
			<pubDate>Fri, 05 Aug 2005 18:28:45 GMT</pubDate>
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		<item>
			<title><![CDATA[ Candied Margaritas ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1877/t/Candied-Margaritas.html</link>
			<description><![CDATA[ 3/4 cup sugar<br>
1 750-mL bottle Tequila<br>
1 1/2 cups Triple Sec<br>
Juice of 14 limes (about 2 cups)<br>
1/2 cup red and green Life Savers, crushed<br>
<br>
Dissolve sugar in 3/4 cup boiling water; let mixture cool.  In a pitcher, combine sugar water, tequila, triple sec, and 1 1/2 cups lime juice.  To serve, dip glass rims in remaining lime juice, then crushed candy.  Fill glasses with ice.  Measure 1/3 to 1/2 cup margarita mixture into a cocktail shaker, add ice, and shake; strain into... ]]></description>

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			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1877</guid>
			<pubDate>Wed, 15 Jun 2005 16:58:27 GMT</pubDate>
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		<item>
			<title><![CDATA[ Berry Lemonade Slush ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1878/t/Berry-Lemonade-Slush.html</link>
			<description><![CDATA[ <br>
1/2 cup dry lemonade drink mix<br>
(Regular or Sugar Free)<br>
1/2 cup water<br>
3 cups ice<br>
1 cup fresh or frozen strawberrys<br>
<br>
add all ingredients to blender for sec<br>
on high turn off and stir with spoon<br>
and with pulse finish blending till smooth<br>
store leftovers in freezer<br> ]]></description>

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			<author>feeds@yuku.com (juliaspindler)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1878</guid>
			<pubDate>Wed, 08 Jun 2005 09:27:26 GMT</pubDate>
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		<item>
			<title><![CDATA[ Mochaccino Shake ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1879/t/Mochaccino-Shake.html</link>
			<description><![CDATA[ Compliments of Rachel Ray! <!--EZCODE EMOTICON START ;) --><img src=http://www.ezboard.com/images/emoticons/wink.gif ALT=";)"><!--EZCODE EMOTICON END--> <br>
<br>
Difficulty: Easy <br>
Prep Time: 5 minutes <br>
Yield: 4 servings <br>
<br>
1 cup cold milk <br>
1 cup strong black coffee, regular or decaf <br>
1/2 cup chocolate syrup <br>
1/2 teaspoon ground cinnamon <br>
2 pints coffee flavor ice cream <br>
Whipped cream in spray canister, garnish <br>
Chocolate shavings, garnish<br>
<br>
To a... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1879</guid>
			<pubDate>Tue, 07 Jun 2005 17:52:54 GMT</pubDate>
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		<item>
			<title><![CDATA[ Frozen Fruit Smoothies ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1880/t/Frozen-Fruit-Smoothies.html</link>
			<description><![CDATA[ Compliments of Food Network! <!--EZCODE EMOTICON START ;) --><img src=http://www.ezboard.com/images/emoticons/wink.gif ALT=";)"><!--EZCODE EMOTICON END--> <br>
<br>
Difficulty: Easy <br>
Prep Time: 5 minutes <br>
Yield: 2 servings <br>
<br>
1 frozen banana, peeled and sliced <br>
2 cups frozen strawberries, raspberries, or cherries <br>
1 cup milk <br>
1/2 cup plain or vanilla yogurt <br>
1/2 cup freshly squeezed orange juice <br>
2 to 3 tablespoons honey or to taste<br>
<br>
Put all the... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1880</guid>
			<pubDate>Tue, 07 Jun 2005 17:46:49 GMT</pubDate>
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		<item>
			<title><![CDATA[ Melon Smoothies ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1881/t/Melon-Smoothies.html</link>
			<description><![CDATA[ Compliments of Bobby Flay! <!--EZCODE EMOTICON START ;) --><img src=http://www.ezboard.com/images/emoticons/wink.gif ALT=";)"><!--EZCODE EMOTICON END--> <br>
<br>
Difficulty: Easy <br>
Prep Time: 20 minutes <br>
Yield: 4 servings <br>
<br>
1 1/2 cups seeded and chopped watermelon <br>
1 1/2 cups seeded and chopped honeydew melon <br>
Juice of 2 limes <br>
1 cup vanilla lowfat yogurt <br>
1 cup ice cubes<br>
<br>
Place all ingredients in a blender and blend until smooth. Pour into... ]]></description>

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			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1881</guid>
			<pubDate>Tue, 07 Jun 2005 17:42:39 GMT</pubDate>
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		<item>
			<title><![CDATA[ Frothy-Chilly Fruit Smoothies ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1882/t/Frothy-Chilly-Fruit-Smoothies.html</link>
			<description><![CDATA[ Compliments of Rachel Ray! <!--EZCODE EMOTICON START ;) --><img src=http://www.ezboard.com/images/emoticons/wink.gif ALT=";)"><!--EZCODE EMOTICON END--> <br>
<br>
Difficulty: Easy <br>
Prep Time: 8 minutes <br>
Yield: 4 servings <br>
<br>
2 large, ripe bananas, sliced <br>
2 cups frozen sliced strawberries, slightly defrosted in microwave, just to break up the block a bit <br>
2 cups sliced frozen peaches, slightly defrosted in microwave, just to break up the block a bit <br>
2 cups... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1882</guid>
			<pubDate>Tue, 07 Jun 2005 17:35:03 GMT</pubDate>
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		<item>
			<title><![CDATA[ Peach Ice Cubes ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1883/t/Peach-Ice-Cubes.html</link>
			<description><![CDATA[ Compliments of Paula Dean! <!--EZCODE EMOTICON START :) --><img src=http://www.ezboard.com/images/emoticons/smile.gif ALT=":)"><!--EZCODE EMOTICON END--> <br>
<br>
4 peaches, peeled and pitted <br>
1/3 cup sugar <br>
1 tablespoon lemon juice<br>
<br>
Puree the peaches and combine with the sugar and lemon juice. Mix well until smooth. <br>
<br>
Pour mixture into ice cube trays and freeze until solid. <br>
<br>
Serve with cold summer drinks like lemonade, iced tea, or cocktails.<br>
 <br>
<div... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1883</guid>
			<pubDate>Tue, 07 Jun 2005 17:29:24 GMT</pubDate>
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		<item>
			<title><![CDATA[ Orange-Pineapple Punch or Creamsicle Crush ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1884/t/Orange-Pineapple-Punch-or-Creamsicle-Crush.html</link>
			<description><![CDATA[ <!--EZCODE BOLD START--><strong>Orange-Pineapple Punch:</strong><!--EZCODE BOLD END--><br>
<br>
1 (14-ounce) can Eagle Brand Sweetened Condensed Milk (NOT evaporated milk)<br>
1 (2-liter) bottle orange soda, chilled<br>
1 (46-ounce) can pineapple juice, chilled<br>
Orange sherbet<br>
Orange slices<br>
Mint leaves<br>
<br>
In large punch bowl, stir together Eagle Brand and pineapple juice; add orange soda.  Top with scoops of sherbet, orange slices and mint.  Serve immediately.  Makes 18 to 20... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1884</guid>
			<pubDate>Fri, 03 Jun 2005 16:58:48 GMT</pubDate>
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		<item>
			<title><![CDATA[ Apple-Cinnamon Cream or Peach-Orange Cream Liqueur ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1885/t/Apple-Cinnamon-Cream-or-Peach-Orange-Cream-Liqueur.html</link>
			<description><![CDATA[ Compliments Eagle Brand!<br>
<br>
PREP TIME:  5 minutes  CHILLING TIME:  2 hours<br>
<br>
<!--EZCODE BOLD START--><strong>Apple-Cinnamon:</strong><!--EZCODE BOLD END--><br>
<br>
1 (14-ounce) can Eagle Brand Sweetened Condensed Milk (NOT evaporated milk)<br>
1 cup apple schnapps<br>
2 cups (1 pint) unwhipped whipping cream or half-and-half<br>
1/2 tsp ground cinnamon<br>
Yellow food coloring, optional<br>
Ice<br>
<br>
In blender container, combine all ingredients except ice; blend until... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1885</guid>
			<pubDate>Fri, 03 Jun 2005 16:52:33 GMT</pubDate>
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		<item>
			<title><![CDATA[ Irish Cream Liqueur and Cream Liqueur ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1886/t/Irish-Cream-Liqueur-and-Cream-Liqueur.html</link>
			<description><![CDATA[ Compliments Eagle Brand!<br>
<br>
PREP TIME:  10 minutes  CHILLING TIME:  2 hours<br>
<br>
<!--EZCODE BOLD START--><strong>Irish Cream Liqueur:</strong><!--EZCODE BOLD END--><br>
<br>
2 cups (1 pint) unwhipped whipping cream<br>
1 (14-ounce) can Eagle Brand Sweetened Condensed Milk (NOT evaporated)<br>
1 to 1 1/4 cups Irish whiskey, brandy, rum, bourbon, scotch or rye whiskey<br>
2 Tbsp. chocolate-flavored syrup<br>
2 tsp instant coffee crystals<br>
1 tsp vanilla extract<br>
1/2 tsp almond... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1886</guid>
			<pubDate>Fri, 03 Jun 2005 16:45:03 GMT</pubDate>
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		<item>
			<title><![CDATA[ Tropical Smoothie ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1887/t/Tropical-Smoothie.html</link>
			<description><![CDATA[ 3/4 cup pineapple juice, chilled<br>
1/2 cup fresh or frozen unsweetened strawberries<br>
1 small banana, sliced<br>
1/4 cup lime juice from concentrate<br>
1/4 cup sugar<br>
1 cup ice cubes<br>
<br>
Combine all ingredients in blender container, except ice; blend well.  Gradually add ice, blending until smooth.  Garnish as desired.  Serve immediately.  <br>
<br>
Makes about 2 1/2 cups<div class='signature'><div style="text-align:center"><img... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1887</guid>
			<pubDate>Fri, 03 Jun 2005 16:01:18 GMT</pubDate>
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		<item>
			<title><![CDATA[ Strawberry Watermelon Slush ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1888/t/Strawberry-Watermelon-Slush.html</link>
			<description><![CDATA[ 2 cups cubed watermelon<br>
1 pint fresh strawberries, cleaned and hulled<br>
1/2 cup sugar<br>
1/3 cup lemon juice<br>
2 cups ice cubes<br>
Mint leaves, watermelon chunks and strawberries for garnish (optional)<br>
<br>
In blender container, combine all ingredients except ice and garnish; blend well.  Gradually add ice, blending until smooth.  Garnish if desired.  Serve immediately.<div class='signature'><div style="text-align:center"><img... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1888</guid>
			<pubDate>Fri, 03 Jun 2005 15:58:29 GMT</pubDate>
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		<item>
			<title><![CDATA[ Strawberry Shakes ~ Diabetic also ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1889/t/Strawberry-Shakes-Diabetic-also.html</link>
			<description><![CDATA[ 1 (10 oz.) pkg frozen strawberries, thawed<br>
1 cup milk<br>
1 pint strawberry ice cream or frozen yogurt<br>
<br>
Put strawberries and their juice into blender; blend umtil smooth.  Add milk; blend until smooth. Scoop some ice cream or yogurt into each of 3 tall glasses; put rest of ice cream or yogurt into blender.  Blend until smooth, pour over ice cream or yogurt filled glasses.<br>
<br>
Diabetic:<br>
<br>
1 cup fresh or frozen strawberries (If using frozen, shake will be thicker)<br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1889</guid>
			<pubDate>Fri, 03 Jun 2005 15:54:58 GMT</pubDate>
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		<item>
			<title><![CDATA[ Purple Cow ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1890/t/Purple-Cow.html</link>
			<description><![CDATA[ 2/3 cup grape juice<br>
1/2 cup vanilla ice cream<br>
1 container vanilla yogurt<br>
<br>
Combine all ingredients in an electric blender.  Whirl until smooth.  Pour into tall glasses and serve immediately.<div class='signature'><div style="text-align:center"><img src="http://www.mypages.iparenting.com/webs/cougar2212/cutecolorsplantline2.gif" style="border:0;"></div><br>
<div style="text-align:center"><em><span style="color:black;font-family:georgia;font-size:medium;">~ Jodi... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1890</guid>
			<pubDate>Fri, 03 Jun 2005 15:46:55 GMT</pubDate>
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		<item>
			<title><![CDATA[ Orange Julius ]]></title>
			<link>http://freebiefixkitchen.yuku.com/topic/1891/t/Orange-Julius.html</link>
			<description><![CDATA[ 1 (6 oz.) can frozen orange juice concentrate<br>
1 cup milk<br>
1 cup water<br>
1/2 cup sugar<br>
1 tsp vanilla<br>
12 ice cubes<br>
<br>
Place all ingredients in a blender.  Blend throughly and serve immediately.<div class='signature'><div style="text-align:center"><img src="http://www.mypages.iparenting.com/webs/cougar2212/cutecolorsplantline2.gif" style="border:0;"></div><br>
<div style="text-align:center"><em><span style="color:black;font-family:georgia;font-size:medium;">~ Jodi... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cougar2212)</author>
			<guid isPermaLink="true">http://freebiefixkitchen.yuku.com/topic/1891</guid>
			<pubDate>Fri, 03 Jun 2005 15:44:51 GMT</pubDate>
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